change your health habits for good
- Coach Reed
Meet Coach Reed
Hello, I am Reed Dunn! I am passionate about helping people reach their wellness goals, develop positive habits, and create sustainable change in their fitness and nutrition regimens for the long term. This is lifestyle change!
As a certified nutrition coach (Pn1, Pn2) and personal trainer (NASM, CAFS, TRX, GGS Pre + Postnatal, CrossFit L1) with 10 years of experience in the wellness arena, I work to improve the health of others through behavior change coaching to benefit the mind and body. The goal is to create sustainable change that will allow you to live your best life without obsessing over your next meal or workout.
I offer wellness coaching & personal training services that provide a customized plan for YOUR needs and goals. Through education, coaching and connection, you will have the opportunity to more deeply understand your relationship with food and exercise, gaps in your wellness knowledge and ultimately understand the steps you need to take for improved health!
Reed has changed my life!
"Working with Reed has changed my life! From our initial discovery phone consultation to each time we meet either in person or virtually, Reed takes the time to listen, understand my goals, challenge me, and keep me motivated! I'd highly recommend working with Reed as she is professional, friendly, understanding, knowledgeable, and her personality and positive attitude lights up the room!"
Lora - Personal training & wellness coaching client
Ready to make a change for the better? Reach out to learn more about how you can take ownership of your health to discover the freedom of well-being!
- Coach Reed
I am so grateful
“I am so grateful to have worked with Reed. She is approachable, kind, and most importantly she is incredibly knowledgeable. She helped me understand how to live a more healthy life and helped me look into my stuck mindset around nutrition. Reed coaches in a kind and empathetic way that helped me to feel comfortable with making big changes."