Cute Reindeer Cookies
The holiday season is officially here and I could not be more excited! All of the decorations have been taken out, holiday gifts are beginning …
Peanut Butter Cookies
Peanut butter cookies are a classic in the cookie world. If you do enough digging around on the internet you’ll come to find a wide …
Oreo Balls Recipe (The Healthy Version)
Have you ever had an oreo ball? The ones made with just a few simple ingredients, including oreos, cream cheese and chocolate? They taste incredible …
Gift Guide For Foodie Friends
Gift giving is one of the most delightful activities for some and for others… not so much. Whether gift giving is in your blood or …
The Cleanest Pumpkin Bar Recipe
My favorite part of Thanksgiving is pumpkin pie. Anyone else?! Want to know what is even better than pumpkin pie?! A pumpkin bar recipe that …
The Best Healthy Banana Bread Recipe with 4 Different Kinds
Banana bread is the most quintessential baked good. It is delicious year round, it’s actually fairly nutritious (when made right) and honestly I’ve never met …
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Dessert-Inspired Healthy Overnight Oats Recipes
In recent years overnight oats have become a regular part of my meal prep. They are incredibly easy to make… nearly fool-proof, in fact, and …
White Chicken Chili Recipe
I’m not a huge soup gal, but I am most definitely a chili gal. I will gladly eat chili any time of the year. You …
Healthy Pumpkin Muffins with Chocolate and Walnuts
It’s officially fall and I could not be more excited for my favorite time of year. Ok, scratch that. Christmas is technically my favorite time …
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Favorite Fitness Equipment: Setting Up a Small Home Gym
Amidst the stay-at-home order a few months back, many of us scrambled to assemble a small home gym. Dumbbells were sold out everywhere, resistance bands …
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A Nutrition Coach’s Go-To Supplements
Supplements are a frequently discussed topic in the wellness space. I am often asked what supplements I choose to take personally, along with what I …
PB&J Energy Balls
How many peanut butter and jelly sandwiches do you think you ate as a child? And now as an adult? Many less, I am guessing. …