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Buffalo Turkey Pepper Poppers (Grain & Dairy Free)

December 28, 2017 By //  by Reed

Try saying the name of this recipe 10 times fast. Challenging, huh? Well good news… actually making this recipe isn’t too challenging 😉 

These are the perfect healthy bites for your New Year’s Eve celebration or any holiday entertaining you have planned. Buffalo flavor is always a crowd pleaser, and with new year’s resolutions upon us, I don’t think anyone will mind that these aren’t smothered in cheese. They taste incredible with no grains OR dairy. Booyah. Just did a massive makeover to your traditional stuffed pepper recipe!

In fact, you can make this same recipe with full size bell peppers. Just up your baking time to 20 minutes. But let’s be real, little things are cute and you can’t call them pepper poppers if they’re full size. Time to get things poppin’ in the kitchen!

Buffalo Turkey Pepper Poppers 

Ingredients:

  • 20 mini bell peppers
  • 1/2 cup diced onion
  • 1 cup cauliflower rice 
  • 1 lb ground turkey
  • 5 Tbsp buffalo sauce
  • Pepper to taste

Directions:

  1. Preheat your oven to 375 degrees.
  2. Cut the tops, remove the seeds and halve your mini peppers lengthwise.
  3. Place mini peppers open-face up on a greased cookie sheet.
  4. Sauté the diced onion, cauliflower rice and ground turkey until golden brown. 
  5. Add the buffalo sauce and pepper to your golden brown mixture and sauté for 2 more minutes to let the flavors meld. 
  6. Stuff the mini peppers.
  7. Bake uncovered for 12 minutes.

 

Filed Under: Blog, Main Courses, Recipes Tagged With: buffalo, buffalo turkey, peppers, stuffed peppers, turkey

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I am a wellness fanatic, certified personal trainer (NASM, CAFS, TRX, Pre + Postnatal), nutrition coach (Pn1, Pn2), label reader, do-er of active things, nature seeker and passionate dreamer. With 9 years of experience in the wellness space, I am here to deliver coaching advice that will help simplify the confusing world of wellness. Let’s cut through the chaos of fad diets and workouts to help you create sustainable change with healthy behaviors.

My content and coaching is guided by the following principles:

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Follow along for advice to calm your mind, recipes that are quick to prepare and tips to improve your daily movement.

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