Main Courses - The Fit Feed by Reed

Mediterranean Quinoa Salad (Vegan)

If you are on the hunt for a simple and micronutrient-dense recipe (aka packed with good vitamins and minerals) you’ve come to the right place! …

In recent years overnight oats have become a regular part of my meal prep. They are incredibly easy to make… nearly fool-proof, in fact, and …

I’m not a huge soup gal, but I am most definitely a chili gal. I will gladly eat chili any time of the year. You …

It’s nearly Memorial Day weekend and though we are all still stuck in our homes, it has me dreaming of family grill outs and time …

We’re all stuck at home these days and let’s be real, comfort food sounds good. A lot of the time. If only we could find …

In this season of life when a lot has taken a turn for the weird, the economic climate has shifted as well. No matter your …

Low carb, high protein and super simple to make… it’s like everyone’s dreams came true and arrived in the form of a breakfast egg cup! …

I am currently in the middle of the Daniel Fast so I have been experimenting with all sorts of vegan recipes these last couple weeks! …

The creation of this Sweet & Spicy Sweet Potato Chili came at the absolute perfect time – I finished making the full slow cooker pot …

Fall is here people and I have been eating squash almost daily for the past week or two. I guess you could say I’m fully …

Whipping up simple recipes is a total passion of mine – easy & tasty is the name of the game! Whether it is a recipe …

I know it’s MN State Fair season because my entire Instagram feed of friends & family back home has blown up with images of pronto …