Spring is in the air and fresh flavors like cherry, lemon and mint are all I want to eat these days. Who’s with me?! Inspired by my desire for sunshine and a warm breeze, I decided to pull these flavors together and combine them in a protein-packed quinoa salad! This salad is hearty and filling …
Recipes
Cinnamon Roll Collagen Bites
I definitely brushed my shoulders off a little after whipping up this recipe because danggggggg this may be my favorite bite recipe I’ve ever made! The macros are AWESOME with the extra boost of collagen and they literally taste like a cinnamon roll… there’s even icing… must. stop. drooling. I am a cinnamon fiend… I …
Matcha Latte Overnight Oats
Want to know what makes for the perfect start to your day? An already prepared breakfast that tastes this dang delicious! Overnight oats are a total game changer when it comes to fast-paced mornings and there are so many ways to play with different flavor variations! I’ve been excited to play with matcha powder in …
Energizing Tropical Smoothie
This content is sponsored by Nature’s Way® brands. How good do warm rays on a beach sound right now?! Though the weather here in Minnesota isn’t quite tropical, it’s definitely getting warmer and I will gladly settle for a tropical smoothie that at least reminds me of palm trees and sunshine. There is nothing quite …
Red Coconut Curry Shrimp (Whole30, Paleo)
The story on the creation of this drool-worthy dinner is pretty hilarious. When I was on Whole30, back in January/February, I purchased a number of things to craft Whole30-approved recipes, some of which I got around to using in the 30-day window and others which I did not. When I finished Whole30 I was excited …
Garlic Rosemary Hummus
I’m about to up your snack game, your potluck game and your “I’m having friends over” game, in the easiest. possible. way. Hummus is a total crowd and palate pleaser. This silly simple recipe is perfect for both entertaining and your weekly meal prep. Because let’s be real… everything tastes better with a little hummus …
Lessons From Whole30: My #1 Rule to Make Clean Eating Simple
It has now been a couple weeks since I’ve finished Whole30 and I’ve gotten lots of questions about my experience! My biggest reason for even embarking on this dairy-gluten-legume-sugar-alcohol-free journey was to share with y’all what I thought about this strict protocol and to provide some recommendations for those who may be considering it. Overall, …
Lessons From Whole30: My #1 Rule to Make Clean Eating SimpleRead More
Sugar-Free Chocolate Cayenne Almond Butter Cups (Whole30, Paleo)
The month of love is upon us and I am currently on Whole30, so naturally I had to get experimental and find a way to still fit some chocolate into my plan 🙂 I have forever and always been a lover of dark chocolate… really dark chocolate… so I was excited to take on the …
Sugar-Free Chocolate Cayenne Almond Butter Cups (Whole30, Paleo)Read More
Beet Root Hummus
Who doesn’t love hummus?! It’s so dip-able and scoop-able with your favorite crudités or pita chips, and has the power to make any simple meal 10 times more delicious when paired with roasted veggies and your meat of choice. It’s like a jack of all trades, master of tastiness 😉 For this recipe, I decided …
Simple & Satisfying Side Dish: Turmeric Veggie Brown Rice Pilaf
This content is sponsored by Nature’s Way® brands. With the rise of golden milk lattes and turmeric capsules, more and more people are taking turmeric on a regular basis, so here’s another way to get some of that joint-supporting goodness into your system!* I know a lot of you are active people who enjoy a …
Simple & Satisfying Side Dish: Turmeric Veggie Brown Rice PilafRead More
Holiday Ball Recipes: Candy Cane Brownie Batter & Gingerbread
It’s the holiday season so naturally I had to make a couple ball recipes to spread some Christmas cheer 😉 Gingerbread and candy cane are so classic to the holiday season that I simply couldn’t resist finding a way to get them into my favorite little morsels… no-bake energy balls. These little bit-size nibblers are …
Holiday Ball Recipes: Candy Cane Brownie Batter & GingerbreadRead More
Pumpkin Pie Energy Balls
Thanksgiving is just around the corner and we all know what that means… pumpkin pie. It is a staple this time of year, but it’s often packed with tons of sugar. Shocker… it’s pie. So instead, you can get your whole fam bam eating clean with the kick-off of the holiday season, by making these …
