NOTICE: Due to the updated COVID-19 mandates in Denver - one prohibiting the gathering of more than 5 people - this workout is being CANCELLED.

I am just as bummed as you are, but also want to make sure we are all being smart and safe in these wild times! Wishing you all the best - enjoy the opportunity to sleep in and if you are looking for a little workout to crush at home, check out these At-Home Full Body Workouts!

About This FREE Workout

Join me at Washington Park (Denver) for a FREE BODYWEIGHT BLAST WORKOUT on Saturday, Oct 17th @ 8am!

All equipment will be provided - just bring some water and a smile 🙂


1. Fill out the form below and click submit.


3. Copy & paste this URL into a text and SEND TO A FRIEND!

Bodyweight Blast Workout 10.17.20

Sign Up For This Workout

I (party listed above) am aware of my own health and physical condition, and understand that the participation in any exercise program involves risk. I elect to participate in the Workout/Wellness Workshop program, with The Fit Feed by Reed, voluntarily in spite of risk. I assume the risk of all injuries, and waive all negligence claims, related in any way to the exercise program.


I have read this agreement thoroughly, understand all of its terms and have knowingly and voluntarily signed it by checking the box below.

What is 7+4?

Where This Workout Is Happening

Teal Wash Park Map