Give those reading eyeballs a break and just listen up by clicking the play button 🙂 Message, comment, email, holler with what you are committing to do this month, for this September challenge, to get uncomfortable!

If you want more videos and content check out The Fit Feed by Reed on Instagram!

And for all of the goodness that Taylor shares on the internet (mentioned in the vid) check out her blog: She Thrives.