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The Easiest Paleo Banana Bread You’ll Ever Make

Minnesota is currently in the heart of a blizzard… in the middle of April. And my poor car, Bianca, is absolutely terrible in this weather, …

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Your Wellness Habit Coach

I am passionate about helping people reach their wellness goals, develop positive habits, and create sustainable change in their fitness and nutrition regimens for the long term. This is lifestyle change!

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