I had a revelation in church the other day… I am deep in the midst of “church shopping” out here in Denver, which has been a fun and eye-opening experience to be pulled out of what I am used to and thrown into experiencing a range of worship, preaching and community. Amidst all of this, …
decrease anxiety
Tackling the Holidays: STRESS LESS Edition
It’s the most wonderful time of the year… and also a time full of treats and sweets, a lot less sweat sessions than you likely usually engage in and holiday stress. This is a time of year that often leads to falling off the bandwagon of health on Thanksgiving and then picking it back up …
Dare to Daydream: Action Steps to Grow Your Dreams
What in life makes you dream biggest? Is it a person, a place, a favorite podcast? For some reason being on a plane seems to do this for me. It often lets me dream even bigger than when I am down on earth. Hence why I wrote this while sitting on a plane 😉 I’ve …
