• Podcast
  • Work With Me
    • Individualized Wellness Coaching
    • Small Group Wellness Coaching
    • 1-on-1 Personal Training
    • Corporate Wellness Coaching
    • Media Kit
  • About
    • Contact
    • Testimonials
    • Newsletter
  • Stress Less
  • Eat Smart
  • Move More
  • Recipes
    • Main Courses
    • Side Dishes
    • Snacks & Sweet Treats
    • Beverages & Protein Shakes
  • Search
  • Home
  • Wellness Coaching
  • Privacy Policy
  • Terms of Service
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation

Before Header

FitFeedByReed Logo

Simple steps to a healthy life.

  • Podcast
  • Work With Me
    • Individualized Wellness Coaching
    • Small Group Wellness Coaching
    • 1-on-1 Personal Training
    • Corporate Wellness Coaching
    • Media Kit
  • About
    • Contact
    • Testimonials
    • Newsletter
  • Stress Less
  • Eat Smart
  • Move More
  • Recipes
    • Main Courses
    • Side Dishes
    • Snacks & Sweet Treats
    • Beverages & Protein Shakes
  • Search

dessert

Holiday Energy Balls

Holiday Ball Recipes: Candy Cane Brownie Batter & Gingerbread

December 23, 2018 By //  by Reed

It’s the holiday season so naturally I had to make a couple ball recipes to spread some Christmas cheer 😉 Gingerbread and candy cane are so classic to the holiday season that I simply couldn’t resist finding a way to get them into my favorite little morsels… no-bake energy balls. These little bit-size nibblers are …

Holiday Ball Recipes: Candy Cane Brownie Batter & GingerbreadRead More

Pumpkin Pie Energy Balls

November 13, 2018 By //  by Reed

Thanksgiving is just around the corner and we all know what that means… pumpkin pie. It is a staple this time of year, but it’s often packed with tons of sugar. Shocker… it’s pie. So instead, you can get your whole fam bam eating clean with the kick-off of the holiday season, by making these …

Pumpkin Pie Energy BallsRead More

Brownie Batter Balls (Gluten Free, Dairy Free, Refined Sugar Free)

October 19, 2018 By //  by Reed

 Your snack game, breakfast game and healthy dessert game is about to be changed. Forever. As a self-professed chocoholic, who loves a good brownie, this is one of my absolute favorite ball recipes that has been crafted in my kitchen. And here’s the amazing news… the ingredients are so stinkin clean. If you are running …

Brownie Batter Balls (Gluten Free, Dairy Free, Refined Sugar Free)Read More

5 Ingredient Carrot Cake Energy Balls

5-Ingredient Carrot Cake Energy Balls

July 28, 2018 By //  by Reed

Your girl got a food processor for her birthday – a beautiful, new, shiny food processor – and you are entirely accurate in thinking, “but Reed, your birthday was in early June…” Correct. It was. And this glorious machine has gone un-used since then (face palm) due to the fact that there have been just …

5-Ingredient Carrot Cake Energy BallsRead More

Reese’s Inspired Protein Truffles

April 1, 2018 By //  by Reed

Happy Easter eryyybody! What a blessed day to celebrate that He is risen and eat chocolate like it’s going out of style. Oh wait, back up on that last piece. That will just leave you feeling crummy tomorrow, so enjoy some tasty treats today, but all in moderation 🙂 For all y’all out there who …

Reese’s Inspired Protein TrufflesRead More

  • Home
  • Wellness Coaching
  • Privacy Policy
  • Terms of Service

Copyright © 2022 The Fit Feed by Reed LLC. All Rights Reserved.

TAKE HOLD OF YOUR HABITS

Habits Calendar

Join The Fit Feed Fam

Subscribe to get your EXCLUSIVE Weekly Wellness Habit Calendar!

Sign Up Now