Simple steps to a healthy life.
I recently saw someone post a piece of content that said something along the lines of “I hate to break it to you, but if you don’t enjoy your current workout routine, it won’t stick.” To which I thought, “YES, YES AND YES!” It’s easy in the beginning of the year to focus on what …
The #1 Question to Ask Yourself When Starting Something NewRead More
(Note: I know you’re a smart human, but this is written in satire.) Do not fear, your goal-setting coach is here, to help make sure you miss the mark, in whatever direction you steer. It’s nearly the new year. This is the most quintessential time to set goals and then entirely miss the mark. What …
The Top 5 Ways to FAIL at Your New Year’s ResolutionRead More
