For some reason I am craving a blank open space right now: an untouched page that is ready to be filled. So here I am, filling it š The last couple months of my life have been a bit of a whirlwind. A lot of really incredible things have happened and Iāve felt shockingly low …
health habits
VIDEO // See Faster Results: Start with the RIGHT Health Habits
Fun fact⦠my mission to help my clients āstress less, eat smart and move moreā is in that particular order for a special reason. I didnāt just happen to think that āstress less, eat smart, move moreā rolled off the tongue best, though it does do so quite nicely š I put them in that …
VIDEO // See Faster Results: Start with the RIGHT Health HabitsRead More