• Podcast
  • Work With Me
    • Individualized Wellness Coaching
    • Small Group Wellness Coaching
    • 1-on-1 Personal Training
    • Corporate Wellness Coaching
    • Media Kit
  • About
    • Contact
    • Testimonials
    • Newsletter
  • Stress Less
  • Eat Smart
  • Move More
  • Recipes
    • Main Courses
    • Side Dishes
    • Snacks & Sweet Treats
    • Beverages & Protein Shakes
  • Search
  • Home
  • Wellness Coaching
  • Privacy Policy
  • Terms of Service
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation

Before Header

FitFeedByReed Logo

Simple steps to a healthy life.

  • Podcast
  • Work With Me
    • Individualized Wellness Coaching
    • Small Group Wellness Coaching
    • 1-on-1 Personal Training
    • Corporate Wellness Coaching
    • Media Kit
  • About
    • Contact
    • Testimonials
    • Newsletter
  • Stress Less
  • Eat Smart
  • Move More
  • Recipes
    • Main Courses
    • Side Dishes
    • Snacks & Sweet Treats
    • Beverages & Protein Shakes
  • Search

high protein

Healthy Chocolate Fruit Dip

Healthy Chocolate Fruit Dip

May 16, 2020 By //  by Reed

It’s not frequently that I can put the words creamy, chocolatey and high protein all in the same sentence. But guess what my friends, today I can, because this healthy fruit dip is smooth and creamy, packed with cocoa powder and has a great amount of protein for your snacking endeavors! Wahoo! Like seriously, how …

Healthy Chocolate Fruit DipRead More

Peant Butter PB Cup Banana Bread (Boosted with Protein)

PB Cup Banana Bread (Boosted with Protein)

February 7, 2020 By //  by Reed

This recipe exists today because… 1. I was craving a peanut butter cup on the day that I made this. 2. Y’all requested some chocolatey recipes that were healthy, yet tasted indulgent. 3. It’s almost Valentine’s Day and nothing screams chocolate like the month of love… maybe I chose to make that association because I …

PB Cup Banana Bread (Boosted with Protein)Read More

High Protein Taco Chili Bean Salad

High Protein Taco Chili Bean Salad (Vegan)

January 22, 2020 By //  by Reed

I am currently in the middle of the Daniel Fast so I have been experimenting with all sorts of vegan recipes these last couple weeks! This High Protein Taco Chili Bean Salad was a brain baby of this restricted eating plan and boy oh boy will I continue making this even when I’m no longer …

High Protein Taco Chili Bean Salad (Vegan)Read More

High Protein Chocolate Breakfast Muffins

High-Protein Chocolate Breakfast Muffins

November 1, 2019 By //  by Reed

For all y’all who love that chocolate taste in the morning, but want something that will keep you satiated until lunch!

High-Protein Chocolate Breakfast MuffinsRead More

Grain-Free Cranberry Herb Stuffed Acorn Squash

October 15, 2019 By //  by Reed

Fall is here people and I have been eating squash almost daily for the past week or two. I guess you could say I’m fully embracing fall. The flavors in this recipe for Grain-Free Cranberry Herb Stuffed Acorn Squash are so fall, so savory and so darn delightful. After whipping this recipe up, I turned …

Grain-Free Cranberry Herb Stuffed Acorn SquashRead More

  • Home
  • Wellness Coaching
  • Privacy Policy
  • Terms of Service

Copyright © 2022 The Fit Feed by Reed LLC. All Rights Reserved.

TAKE HOLD OF YOUR HABITS

Habits Calendar

Join The Fit Feed Fam

Subscribe to get your EXCLUSIVE Weekly Wellness Habit Calendar!

Sign Up Now