Grain-Free Cranberry Herb Stuffed Acorn Squash
Fall is here people and I have been eating squash almost daily for the past week or two. I guess you could say I’m fully …
meal prep
Cherry Chicken Quinoa Salad
Spring is in the air and fresh flavors like cherry, lemon and mint are all I want to eat these days. Who’s with me?! Inspired …
Matcha Latte Overnight Oats
Want to know what makes for the perfect start to your day? An already prepared breakfast that tastes this dang delicious! Overnight oats are a …
Crunchy Asian Salad with Shredded Slow Cooker Teriyaki Chicken
I’ve been on a crazy energy ball kick recently and I thought gee, I should probably share a recipe for something more savory. So here …
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Meal Prep Made Easy // Veggies
Meal prepping sometimes feels like a daunting task, yet it is one of the most tried-and-true ways to start improving your nutrition habits! Preparation allows …
Time Tendencies Series: Get Your Nutrition in Check
You come home from work exhausted and head straight to the couch. As you lay down, staring at the ceiling, you hear your stomach growl. …
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Balsamic Roasted Brussel Sprouts
If you’ve ever roasted brussel sprouts you know the sulfuric smell that spills out of your oven as the cruciferous vegetables crisp up. It’s aggressively …