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    • Individualized Wellness Coaching
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peanut butter

easy peanut butter balls

Easy Peanut Butter Balls – 5 Ingredients

February 18, 2021 By //  by Reed

Peanut butter is debatably one of the best foods on planet earth. Just like my husband pointed out, as he ate an apple dipped in peanut butter a few days ago, “Wow, peanut butter is incredible. Can you believe how good this stuff is?!” Like a young boy who’s never tasted peanut butter, my husband …

Easy Peanut Butter Balls – 5 IngredientsRead More

Jar of Homemade Nut Butter

Nut Butter – Make It At Home

December 30, 2020 By //  by Reed

My friends, there is NOTHING as delicious as homemade nut butter. I’ve been making it at home for years and it is just as splendid every time I take the first bite of a fresh batch, as the first time I tried this! Below I break down all the things you need to know to …

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Peant Butter PB Cup Banana Bread (Boosted with Protein)

PB Cup Banana Bread (Boosted with Protein)

February 7, 2020 By //  by Reed

This recipe exists today because… 1. I was craving a peanut butter cup on the day that I made this. 2. Y’all requested some chocolatey recipes that were healthy, yet tasted indulgent. 3. It’s almost Valentine’s Day and nothing screams chocolate like the month of love… maybe I chose to make that association because I …

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PB&J Banana Bread

June 8, 2019 By //  by Reed

This is a childhood dream come true… in the form of banana bread. Re-experience the delight of opening your lunch box to find a PB&J sandwich, and this time it’s the most perfectly grown-up version that’s good enough for breakfast! Did I mention that it is gluten and diary-free as well?! PB&J Banana Bread… A …

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Mexican Mocha Protein Balls

May 24, 2018 By //  by Reed

Ever go to the grocery store, come home and then realize you did a terrible job of stocking up on snacks?? Aka one of the most essential components of life. That happened to me this weekend (*insert dramatic sigh*), but you know the best things come out of the most challenging times 😉 These mexican …

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