peppermint

Mint Chip Shake with Collagen

A common thing I see in clients’ food logs is snacks that are dense in carbs and fat, but void of much protein. This Mint …

It’s the holiday season so naturally I had to make a couple ball recipes to spread some Christmas cheer 😉 Gingerbread and candy cane are …

Nothing says winter quite like a peppermint mocha. It just screams to be paired with an oversized grey sweater and a crackling fire. Why can’t …