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Simple steps to a healthy life.

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slow cooker

5-Ingredient Coconut Curry Chicken Salad

July 1, 2018 By //  by Reed

I’ve had a recent obsession with my slow cooker… well… I guess if 6 months counts as recent 😉 It is one of the easiest and tastiest ways that I have found to meal prep meat for the week ahead, so I put it to use pretty much every weekend! This recipe spawned out of …

5-Ingredient Coconut Curry Chicken SaladRead More

Slow Cooker Shredded Balsamic Chicken

February 24, 2018 By //  by Reed

I’ve recently been on a mad kick with shredded chicken made in the crockpot. It’s just so JUICY. It all started with the Slow Cooker Shredded Buffalo Chicken and I don’t foresee this kick stopping any time soon. I’ve come to the conclusion that slow-cooker meat is the easiest and tastiest way to make sure I …

Slow Cooker Shredded Balsamic ChickenRead More

Slow Cooker Buffalo Chicken

February 3, 2018 By //  by Reed

To anyone who ever tells you that they are sick of eating dry, flavorless chicken to achieve their health goals, send them this recipe. It’s time to reinvigorate the boring chicken breast!  And guess what, they don’t even have to have mad cooking skills to make this a great success – just a little buffalo …

Slow Cooker Buffalo ChickenRead More

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