I stinkin love what I do, but I’ll be honest that it requires a lot of energy. Coaching, encouraging people over a microphone, bumping loud music in the perfect high intensity moment of a workout – it all requires me to be “on” for extended periods of time. It leaves me with such a feeling …
snacks
VIDEO // Protein-Packed Snack Ideas
I’ve received tons of requests recently for protein-packed snack ideas, so I wanted to share some of my go-to options, both store bought and homemade! Yes I am wearing a hat in the video. Yes it is April. Yes I live in Minnesota. No I am not a fan of this weather 😉  I actually …
VIDEO: Little Things I’m Loving // Fave 21DSD Foods
I am nearly 1/3 of the way through the 21 Day Sugar Detox and I’m quickly finding my favorite foods while on this plan! Whether you are currently doing the challenge, or simply looking for some new ideas to bring to your kitchen, dive in below to catch some of my go-tos, including the recipe …
VIDEO: Little Things I’m Loving // Fave 21DSD FoodsRead More
