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  • Podcast
  • Work With Me
    • Individualized Wellness Coaching
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sugar free

Sugar-Free Chocolate Avocado Mousse

Sugar-Free Chocolate Avocado Mousse

October 20, 2019 By //  by Reed

This keto-friendly Sugar-Free Chocolate Avocado Mousse is to. die. for. Yes that is a biased opinion, since I made it, but from the words of a taste-tester, “I can’t taste the avocado at all… wait, what’s even in here? Wow this is good!!” You Mean to Tell Me This Recipe Is Sugar Free?! Yep. Let …

Sugar-Free Chocolate Avocado MousseRead More

Sugar-Free Chocolate Cayenne Almond Butter Cups (Whole30, Paleo)

February 13, 2019 By //  by Reed

The month of love is upon us and I am currently on Whole30, so naturally I had to get experimental and find a way to still fit some chocolate into my plan 🙂 I have forever and always been a lover of dark chocolate… really dark chocolate… so I was excited to take on the …

Sugar-Free Chocolate Cayenne Almond Butter Cups (Whole30, Paleo)Read More

VIDEO: Sugar Alert // Starting the 21 Day Sugar Detox

February 4, 2018 By //  by Reed

I got home from the grocery store yesterday and had to turn my camera on for a quick vent session about hidden sugar. IT’S EVERYWHERE! I am embarking on the 21 Day Sugar Detox starting today, so I went on a big grocery run yesterday to stock up the fridge. Let’s just say that avoiding ALL …

VIDEO: Sugar Alert // Starting the 21 Day Sugar DetoxRead More

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