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VIDEO: Little Things I’m Loving // This Is Nutty

March 11, 2018 By //  by Reed

What a whirlwind of a wonderful weekend! I woke up in Cali on Friday and am falling asleep in Minnesota on Sunday. My body is pretty thrown off by flying back home to a different time zone, along with the clocks bumping forward, but here I am savoring my last couple hours of being awake, before a restful sleep and then the week kicks off! 

I wanted to share some of the little things I’ve been loving recently, to give you some ideas to help stress less, eat smart and move more. Things got a little nutty when I was filming 😉 Enjoy!

Filed Under: Blog, Little Things I'm Loving Videos Tagged With: headstands, inspiration, inversions, trail mix, video, vlog

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Coach Reed Fitness Training

About Reed

I am a wellness fanatic, certified personal trainer (NASM, CAFS, TRX, Pre + Postnatal), nutrition coach (Pn1, Pn2), label reader, do-er of active things, nature seeker and passionate dreamer. With 9 years of experience in the wellness space, I am here to deliver coaching advice that will help simplify the confusing world of wellness. Let’s cut through the chaos of fad diets and workouts to help you create sustainable change with healthy behaviors.

My content and coaching is guided by the following principles:

  1. Stress less
  2. Eat smart
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Follow along for advice to calm your mind, recipes that are quick to prepare and tips to improve your daily movement.

Favorite Recipes

High Protein Taco Chili Bean Salad

High Protein Taco Chili Bean Salad (Vegan)

High Protein Taco Chili Bean Salad (Vegan)

Grain-Free Cranberry Herb Stuffed Acorn Squash

Grain-Free Cranberry Herb Stuffed Acorn Squash

Energizing Tropical Smoothie

Energizing Tropical Smoothie

Garlic Rosemary Hummus

Garlic Rosemary Hummus

Brownie Batter Balls (Gluten Free, Dairy Free, Refined Sugar Free)

Brownie Batter Balls (Gluten Free, Dairy Free, Refined Sugar Free)
Paleo Banana Bread

The Easiest Paleo Banana Bread You’ll Ever Make

The Easiest Paleo Banana Bread You’ll Ever Make

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