What a whirlwind of a wonderful weekend! I woke up in Cali on Friday and am falling asleep in Minnesota on Sunday. My body is pretty thrown off by flying back home to a different time zone, along with the clocks bumping forward, but here I am savoring my last couple hours of being awake, before a restful sleep and then the week kicks off!
I wanted to share some of the little things I’ve been loving recently, to give you some ideas to help stress less, eat smart and move more. Things got a little nutty when I was filming 😉 Enjoy!
Are You Overtraining?
