I get a lot of questions about my supplement routine, so I figured I would hop in front of a camera and share what I take on the daily! Keep in mind that this is what works for me and we all have unique needs. Make sure to consult a physician or at least Google (to make sure nothing will interact with any prescriptions you are on) before taking palmfuls of supplements 😉 

Stay tuned until the end of the video for a little surprise. Here’s your teaser… it starts with “win” and ends with “free stuff.” 

Here is a list of the products I mentioned in the video:

• Alive! Women’s Once Daily Ultra Potency Multivitamin
• NutraSea Omega-3 Liquid Gels + Vitamin D
• Nature’s Way Krill Oil
• Nature’s Way Turmeric
• Primadophilus Optima 35 Billion CFU Probiotic
• Nature’s Way Ashwagandha

*Please note: I was previously an employee of Nature’s Way – all information shared regarding their products is personal opinion.