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VIDEO // Protein-Packed Snack Ideas

April 8, 2018 By //  by Reed

I’ve received tons of requests recently for protein-packed snack ideas, so I wanted to share some of my go-to options, both store bought and homemade!

Yes I am wearing a hat in the video. Yes it is April. Yes I live in Minnesota. No I am not a fan of this weather 😉  I actually started binge listening to country music this weekend (which is massively out of character for me) because I think it reminds me of warmer weather. Things are getting desperate, but boy does Thomas Rhett have a beautiful voice. 

Here are some favorite protein snacks of mine, with links to the items mentioned in the video:

PROTEIN SHAKE – here are some ideas for crafting the perfect shake.

JERKY – remember to look for a short ingredient list with ideally less than 5 grams of sugar.

PROTEIN BARS – look for recognizable ingredients with at least 10 grams of protein.

SRIRACHA TUNA DIP – this delicious dip is pictured above and all you need to mix together is a can of tuna with 1 tablespoon of mayo and a squirt of sriracha. Easy peasy.

PROTEIN BUTTER – check out the recipe here.

Happy protein-packed snacking peeps 🙂 

Filed Under: Blog, Eat Smart Tagged With: jerky, protein, protein bars, protein butter, snack ideas, snacks, sriracha tuna

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Coach Reed Fitness Training

About Reed

I am a wellness fanatic, certified personal trainer (NASM, CAFS, TRX, Pre + Postnatal), nutrition coach (Pn1, Pn2), label reader, do-er of active things, nature seeker and passionate dreamer. With 9 years of experience in the wellness space, I am here to deliver coaching advice that will help simplify the confusing world of wellness. Let’s cut through the chaos of fad diets and workouts to help you create sustainable change with healthy behaviors.

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High Protein Taco Chili Bean Salad (Vegan)

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Garlic Rosemary Hummus

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Brownie Batter Balls (Gluten Free, Dairy Free, Refined Sugar Free)
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The Easiest Paleo Banana Bread You’ll Ever Make

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