A Collaborative Approach to Serve Your Employees
**Now offering virtual solutions for your employee wellness programs, including online fitness classes and virtual wellness seminars to help your team stay fit at home**
Corporate wellness coaching with The Fit Feed by Reed ranges from on-site or virtual group fitness classes to wellness and nutrition seminars. My ultimate goal is to craft a program for your business that best serves your unique employees! I love partnering with businesses and co-working spaces to determine how I can best coach your employees to live healthier lives, improve work-life balance and ultimately keep your insurance costs down.
Whether it’s leading a nutrition or goal-setting seminar for your employees, or coaching a myofascial release or bodyweight fitness class for your team, there are a myriad of options to serve you. Let’s connect to create the most optimal wellness offering for your benefits program!
Services available for both single sessions/seminars and extended contracts.
Some popular fitness class options include:
- Myofascial Release & Stretching Class (equipment provided if taught on-site, great for lunch-hour classes)
- Bodyweight Blast HIIT Class (adaptable for all fitness levels, no equipment needed)
- Strong Core Class (adaptable for all fitness levels, participants need a mat or carpeted floor)
- Resistance Band Strength Class (adaptable for all fitness levels, resistance bands provided if taught on-site)
Some popular seminar topics include:
- Simple Steps to a Healthier You, Both in the Office & on the Road
- Quit "Trying" to Make Change - Build Healthy Habits That Stick
- Goal Setting to Stress Less, Eat Smart and Move More
If you are interested in one of the options above I would gladly welcome a conversation about how I can coach your employees! If you are looking for something specific that you don't see above and is in the wellness realm, let's chat! I do lots of custom classes and seminars for business partnerships.
Get Started Now!
I am excited to connect! Let's work together to craft the ideal corporate wellness coaching program for your employees from fitness classes to wellness seminars!