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High-Protein Chocolate Breakfast Muffins
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

For all y'all who love that chocolate taste in the morning, but want something that will keep you satiated until lunch, enjoy this quick, healthy breakfast!

Course: Breakfast
Servings: 12 muffins
Calories: 80 kcal
Ingredients
  • 3 ripe bananas
  • 1/4 cup plain greek yogurt (I used 2% milkfat)
  • 1/4 cup chocolate whey protein
  • 3 Tbsp cocoa powder
  • 1 1/2 cups Birch Benders protein pancake mix
Instructions
  1. Preheat your oven to 350 degrees.

  2. Put all the ingredients in the blender and blend until thoroughly combined.

  3. Pour into a parchment-cup lined muffin tin, filling about 3/4 full with muffin batter.

  4. Bake for 15-20 min.

  5. The most important step: ENJOY!

Recipe Notes

PER MUFFIN

80 cals ~ >1g fat ~ 14g carb ~ 6g protein